Celery

Grown for its crispy stalk, celery is a plant which is native to Europe. First recorded in 850 BC in Homer’s Odyssey, it has been cultivated for its medicinal properties for thousands of years.

Consisting of 95% water, this fibrous vegetable contains little protein, fat, or sugar, but it does supply a wide range of minerals and vitamins, and is known for is diuretic properties.

Did you know?

The seeds, root, fruit and essential oils of celery are concentrated sources of active super nutrients. The stalks share those medicinal properties but have less powerful effects.